Caregiver Skills

Are you a caregiver that is looking for skills and seeking support to help navigate your loved one’s eating disorder recovery and build more connection? You are not alone. Join other caregivers once a month to share experiences and learn new strategies. This free group will address how to manage distress during and after mealtimes, what to say when your loved one says “I’m fat,” how to set firm limits while remaining empathic and, how to build a practice of self-compassion.